$1000
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- Accommodation
- Guide
- Insurance
- Meals
- Flights
- Transport
Clothing
Bottom
Cotton or synthetic climbing pants/capri’s
Shorts for hot weather
Top
Fleece or lightweight down sweater
Lightweight wind shell
Water proof rain jacket – lightweight gore-tex or similar
Short-sleeved shirt
(Optional) Sun hoody
Head
Baseball hat – for sun protection
Hands
1 pair of lightweight leather belay gloves – hardware store versions are great
Feet
Sticky rubber approach shoes or light hiking/trail running shoes (closed toe mandatory)
Cotton or Synthetic socks
Technical Equipment
Harness – UIAA/CE rated climbing harness with belay loop and gear loops. Should be able to fit on the outside of your layers.
Helmet – UIAA/CE rated climbing helmet.
Belay/rappel device – plaquette, tube style device preferred
2 locking carabiners – large, round stock screw gate carabiners that are easily manipulated while wearing gloves
Sticky rubber rock climbing shoes
*All technical equipment will be provided by SAI, but if you have our own, it’s encouraged that you bring it.
Food
2L of water
800 -1200 calories of food – energy bars, sandwiches, fruits, etc
Personal
Backpack – 25-30L
2 Large mouth water bottles, 1L capacity each.
Lip balm
Sunscreen
Smartphone
